கோதுமை மாவில் பருப்பு போளி செய்வது எப்படி | Paruppu Poli Recipe | Poli with wheat flour | Sweet Poli

Paruppu Poli / Puran Poli is a very healthy and traditional sweet recipe that is made using maida and some sweet filling / pooran made using jaggery, channa dhal and coconut. There is another version of pooranam or filling that is used in sweet poli that is made with just coconut and jaggery. Both tastes delicious.

Click on the below link or on the video to watch the video commentary of this recipe

https://youtu.be/tZUj-JVVVzs

In this recipe I have replaced maida with wheat flour so this paruppu poli recipe is even more healthier. Making poli with wheat flour turned out to be very soft and tasty too.. Enjoy making this healthy sweet poli recipe at home and post your comments..

Here is the link for thengai poli / coconut Poli
https://www.youtube.com/watch?v=g1OyW3-2wOo

Ingredients

For dough

Wheat flour - 2 Cups
Ravai / Semolina  - 1 Tablespoon
Turmeric Powder - 1 Teaspoon
Oil - 4 Tablespoons
Salt - A Pinch
Maida - 1 - 2 Tablespoons

For puran

Channa Dhal - 3/4 Cup
Powdered Jaggery - 3/4 Cup
Grated Coconut - 1/2 Cup
Cardamom Powder - 1 Teaspoon
Ghee - 2 Tablespoons