South Indian breakfast recipes in Tamil | Easy Healthy and Quick indian Breakfast Recipes

This Healthy and Quick breakfast recipes in Tamil.

Click on the below link or on the video to watch the video commentary of this recipe

https://youtu.be/zKzbkgVc7r4

The menu includes the below items
Sarkkarai Pongal / Sweet Pongal / Chakkarai Pongal
Ven Pongal
Soft and spongy Idly
Crispy Dosa
Ulundhu Vadai or medhu vadai
Coconut Chutney
Tomato Chutney / Thakkali Chutney
Samar / Tiffin Sambar

Below are the list of ingredients used for each recipe

Sarkkarai Pongal / Chakkarai Pongal

Raw Rice - 1/2 Cup
Moong Dhal - 1 Tablespoon
Powdered Jaggery - 3/4 Cup
Cashew Nuts - 15 Nos
Raisins - 10 Nos
Grated Coconut - 1.5 Tablespoon
Cardamom Powder - 1 Teaspoon
Ghee - 3 Tablespoons

Venpongal

Raw Rice - 3/4 Cup
Moondhal - 1/4 Cup
Peppercorns - 1 Teaspoon
Cumin seeds - 1 Teaspoon
Grated Ginger - 1/2 Teaspoon
Cashew Nuts - 10 Nos
Curry leaves - Little
Asafoetida / Hing - 1 Teaspoon
Salt - To Taste
Oil - 2 Teaspoon
Ghee - 2 Teaspoons


Idly - Dosa Batter

Idly rice -5 Cups
Urad Dhal - 1 Cup
Fenugreek seeds -  1 Teaspoon
salt - To Taste

Ulundhu vada / Medhu vadai

Urad dhal - 100 grams
Shallots - 5 nos (chopped)
Green Chillies -1 No
Curry leaves - Little
Asafoetida- A pinch
Salt - To Taste
Oil - For Frying

Coconut Chutney

Green Chillies  - 2 Nos
Roasted Gram - 1 Tablespoon
Grated Coconut - 1/2 Cup

Tomato Chutney

Red chillies - 5 Nos
Tomato - 3 Nos (Small)
Shallots - 10 Nos
Salt- To Taste
Oil - 2 Teaspoon

Sambar

Toor Dhal - 1/4 Cup
Tomato - 2 Nos
Shallots - 10 Nos
Green Chilly - 1
Chopped Beans and Carrot - 1 Cup
Curry leaves - Little
Mustard and urad dhal - 1 Teaspoon
Fenugreek seeds - 1/4 Teaspoon
Asafoetida - 1 Teaspoon
Turmeric Powder - 1/4 Teaspoon
Chilli Powder - 1.5 Teaspoons
Coriander Powder - 1.5 Teaspoons
Tamarind extract - 2 Teaspoons
Coriander Leaves - Little
salt - To Taste
Oil - 2 Teaspoons

For Tempering

Mustard seeds
Urad dhal
Curry Leaves
Oil